Frustrated beyond belief. Whenever I make an effort to lose the weight, I seem to gain weight. When I don’t even think about it I can lose weight no problem, but when I try to make a conscience effort, it’s like the pounds just keep adding on. I’ve only gained a few pounds, but it’s a few too many. Anybody else have this same frustration and if so, what do you try to do to avoid it?

❤ – the grumpyhippy